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Frameless Meditation

@FramelessMeditation
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1.24K subscribers•128 videos
I have a strong conviction that meditation - if practiced correctly - can be truly transformative. I am continuously deepening my own understanding through study and practice, and my goal is to share tried and tested approaches with whoever feel drawn to meditation. framelessmeditation.com
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Videos

13:09
13:09
Now playing

Vad är mindfulness? Introduktion och guidad övning
66 views4 months ago
51:47
51:47
Now playing

Guiding Moon Podcast: Från internationell karriär inom IT till Zen Coach
80 views4 months ago
35:02
35:02
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Non-Violent Communication Exercise
92 views6 months ago
26:39
26:39
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EMBODIED MIND: mindful movement
145 views7 months ago
21:21
21:21
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Aktivera och mobilisera Qi - DEL 1: "Omvänd andning"
104 views11 months ago
12:33
12:33
Now playing

Dan tian gong: Bygg ditt kraftfält - DEL 1: Lokalisera dantian
155 views11 months ago

Shorts

NVC (9/10): Finding Ways To Meet Everybody's Needs

12 views

NVC (10/10): Win Win or No Deal

17 views

NVC (7/10): Developing "Need Awareness"

50 views

NVC (8/10): Behind Every Action There Is A Beautiful Need

17 views

NVC (6/10): The Power of Listening in Conflict Resolution

28 views

NVC (5/10): Feelings get you in touch with your needs

9 views

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