How to lose 25 kilograms? My metamorphosis
101,104 views 5 years ago
In this video, I'll tell you how did I lose weight. What did I do to burn fat, how did I train, what did I eat, did I train cardio or not? Or maybe that was a diet and caloric balance? I will explain in this video everything you need to lose fat. Burning fat is so easy and everybody can do it. Some Polish channels I recommend. Tomek Grzymski: https://www.youtube.com/user/Tabrox22 Piotr Tomaszewski: https://www.youtube.com/user/JizzzInM... Simonte: https://www.youtube.com/channel/UC_98... Michał Kanclerz: https://www.youtube.com/user/MKtrener Mariusz Czerniewicz: https://www.youtube.com/user/loveTEAM... Baaaaardzo ogarnięty gość w kwestiach siłowni, od niedawna mój znajomy (chyba mogę go tak nazwać :) ) Karol: https://www.instagram.com/karol.conquer/